I really enjoyed it. Came here because of Zenrez. It was a good class for me. I haven’t done yoga in years. Nice friendly studio. A little bit packed - I guess this time slot is a popular one - but still lots of space for your poses.
Hillary received her 200hr yoga certification in 2009, training with the father of Rocket Yoga and Ashtanga Vinyasa instructor, Larry Schultz at It’s Yoga in San Francisco. Since her training, she has deepened her personal practice and has explored other traditions, yet always returns to an Ashtanga-influenced practice. She believes yoga is a moving meditation and support students with alignment focused cues and supportive modifications as they journey inward, connecting movement and breath. She encourages students to explore their strengths, respect their limitations and be curious about what is possible. Her classes are a challenging and deep vinyasa flow so be prepared to sweat! In addition to yoga, she is also an endurance runner, occasional Spartan and an adventurer in this beautiful gift we call life.