Featured review

Featured review
5 5 5 5 5
Fort Lauderdale, FL
Sep 19, 2019

Mary is an amazing person and instructor. I have been going to her studio for over a year now and can honestly say that her restorative plate class has truly changed my life!

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Mary E.

Monday
8:30
 
9:30
AM Vinyasa
9:30
 
10:15
AM Restore & Recover Plate Strength
10:30
 
11:30
AM Mat Pilates
12:30
 
1:15
PM Yoga Plate Strength
5:00
 
5:45
PM Toddler Yoga (3-5yrs)
5:00
 
5:45
PM Little Buddhas Yoga
Tuesday
9:00
 
10:00
AM Pre-Postnatal Yoga
10:00
 
11:00
AM Buddhas Power Flow
Wednesday
8:30
 
9:30
AM Vinyasa
9:30
 
10:15
AM Restore & Recover Plate Strength
10:30
 
11:15
AM Mommy & Me Gymnastics
11:30
 
12:15
PM Fun & Tumblers
12:30
 
1:15
PM Yoga/Pilates Plate Strength
5:00
 
5:45
PM Family Yoga
5:00
 
5:45
PM Kids Yoga (6+)
Thursday
9:30
 
10:30
AM Yoga on the Beach
11:30
 
12:15
PM Pilates Plate Strength
3:30
 
4:00
PM Little Buddhas Yoga
3:30
 
4:00
PM Toddler Yoga (3-5yrs)
4:00
 
4:45
PM Kids Yoga (6+)
4:00
 
4:45
PM Family Yoga
5:30
 
6:45
PM Slow/Gentle Flow
6:45
 
7:30
PM TRX® Plate Strength
Friday
10:30
 
11:15
AM Mommy & Baby Buddhas Yoga
Saturday
10:30
 
11:15
AM TRX® Plate Strength
11:30
 
12:30
PM Family Yoga
6:30
 
7:15
PM Restore & Recover Plate Strength

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Featured review

Featured review
5 5 5 5 5
Fort Lauderdale, FL
Sep 19, 2019

Mary is an amazing person and instructor. I have been going to her studio for over a year now and can honestly say that her restorative plate class has truly changed my life!