River Rock Yoga & Pilates

I've been attending classes at River Rock for over 3 years and I LOVE that each time I attend a class I learn something NEW!!! Yoga is a life time journey, clearly to me at this point and I look forward to each and every class because I know I am going to leave with yet another wonderful piece to include in my journey.

This studio is AMAZING!!!!!! They offer everything from Beginner classes to Experienced; Gentle Yoga, Yin Yoga,  Vinyasa Flow, Pilates, Therapeutic Yoga; Yoga Teacher Training, Workshops, Special Events......the list goes on...............and the Director, Moira is enchanting, amazing and clearly has a true passion for Yoga not only in her studio but in her life!!!! My life has changed for the better here!

I have been attending gentle Yoga classes with Lyn for several years and I never tire of going to her classes. She has a gentle kind spirit about her and always has me leaving with WOW!!!! The things she shares around her journey through yoga seems to just melt into my very being and brings such a deeper connection for me in my own journey. I cannot say enough except to quote another student today without naming this student when she said to Lyn " the only complaint I have about your classes is that you are only here one day a week". Knowing that she shares her yoga journey with others in the community as well; I think I can speak for many that we are glad that she is able to be at River Rock  routinely on Mondays ,as well as other times when she is able. Thank you Lyn.

My home away from home! I love this studio and all it's teachers and students. I can't think of a better place to spend a peaceful, relaxing time. River Rock Yoga keeps me grounded, flexible, energized and I always leave with greater mental clarity. Thank you all for all you are for so many!

Kim’s Monday evening class is the perfect way to ease into the week! She has a soothing voice and brings a lot of joy to the practice. I feel more balanced and a little lighter every time I leave.

I signed up for the 30 for $30 and have loved all the classes I've attended. River Rock Yoga & Pilates is a special studio. The teachers here focus on healing, wellness, and community. This makes each class feel more like a practice as opposed to just a workout. This has deepened my knowledge and love for yoga.

Last night was my fourth class. This morning, after months of a tight and uncomfortable lower back and hips my first thought this morning was to go out for a bike ride.
Yin with Hannah has completely changed my perspective on how my body can and should work. I look forward to furthering my practice and enjoyment.

Lynne’s gentle yoga class is a great way to start the week! Emphasizing breath and extended stretches being gentle and aware with your body.

Kim’s smile radiates ease, and that best explains her class. She incorporates breathing so the workout feels effortless and fun.  AmyW

It takes a lot to get me to leave the house after 5 pm. Having said that, I have a standing appointment for Hannah’s Thursday evening Yin yoga class. I love everything about this class but especially the way I feel at the end. The tension that I hold in various areas of my body melt away. Hannah is an amazing instructor. She designs and paces the class just right to prepare for and facilitate gentle movement into deep and long-held poses. Yet, while the class is slow-paced, somehow it goes by quickly! Hannah’s guidance and cues throughout the class reflect a deep knowledge of yoga practice and anatomy. She always provides helpful verbal cues and modifications. I would highly recommend this class to anyone who needs to loosen tight muscles or relive stress.