Loved the Wednesday night 75 minute Vinyasa flow with Kate. I love Kate’s classes as she is very attentive to her yogis and provides perfect guidance to help you get the most from each pose and movement.
The studio is a warm and inviting space.
I love leaving a class with both shaking legs and a complete sense of peace and fullness.
Can’t wait for next week’s class!
Laura Romlein became interested in yoga as a way to stay
active and reduce the stress of daily life. As a cardiac critical
nurse, Laura sees the importance of healthy lifestyle choices and
the importance of stress reduction. As an RN, she teaches people
how to manage their illnesses. Laura chose to teach yoga as a way
to empower people to take control of their health and prevent the
disease process. As a geriatric resource nurse, Laura also sees the
importance of maintaining a healthy spine and joints.
When not practicing yoga, Laura enjoys spending time with her
husband, two step-children and dog, Gretta. She is an avid gardener
and also raises African Grey Parrots.
Laura received her 200 hour yoga teacher training from YogaOne
in Cedarburg, WI. She is also an RN, BSN, and is ACLS and CPR
certified.
