It had been years since I had done yoga. I took my first (long overdue) class with Trish last week and had never felt better afterward. I love the assistance she provides in poses and of course her head massage at the end! Soleil has such a warm and welcoming atmosphere. Makes me want to be here every morning and every night!
As a Licensed Psychologist, Sheila practices from a holistic,
mind/body philosophy to promote health and healing in her clients.
She discovered yoga for herself 5 years ago, and quickly
experienced the benefits. She began researching the many well
documented emotional/psychological benefits of yoga and became
convinced she needed this tool in her therapy toolbox. Soon
thereafter, Sheila received an email from Soleil Lune offering the
RYT yoga teacher training program and days later she enrolled in
this life transformational process.
Sheila is excited to offer a blend of her training, expertise
and experience in these Yin Yang classes. She strives to assist in
your empowerment and restoration, as we enjoy the practice of yoga
together.
Yoga Certifications: 200hr Soleil Lune Yoga School
Visit her website: www.hopeforabettertomorrow.com