There are few places one can go to retreat into self, and emerge a bettter person. Soliel Lune is a place where traditional practices are infused with science and wisdom, to create a unique class where you are challenged on all levels. The teachers are held to high standards, and the community is supportive. I am so grateful for the way my body, my relationships, and my mental healthy have been supported by the teachings shared within this studio.
Trish Washburn received her 200-hour teacher’s trainings from
both Kriya Temple and Alignment Yoga. Her fluid, fun style comes
from her own experiences and from being open to different teaching
styles and has deemed her style 'a yoga mut'. On her yoga journey,
She loves participating in all styles of yoga. Trish is inspired by
the deep transformations of body, mind, heart, and soul that yoga
can engender for practitioners. Trish's teaching style is fun,
creative and non-judgmental with an emphasis on releasing everyday
stress and negative attitudes to experience the joy yoga brings.
She brings a fun modern edge to her classes by incorporating unique
and modern music, dynamic flows and challenging variations to the
practice. She is firmly grounded in alignment principles and an
avid fan of yoga philosophy: lessons in yoga, perhaps lessons in
life.
Trish believes that people are drawn to yoga for many
different reasons and within each class students are encouraged to
tailor their practice to their individual needs. Always open to
questions, she is able to tailor classes to students' needs, and
encourages acceptance of each moment as a necessary step along the
path of well-being.
Along with being a wife and mother, Trish enjoys participating
in any athletic endeavors, triathlons, paddleboarding and anything
that builds upon her life as an ex-professional athlete.
Yoga Certifications: Kriya Temple 200hr, Alignment Yoga 200hr, DeafYoga's Visual Yoga Certification: able to accommodate Deaf and HOH students in class through visual cues and limited ASL vocabulary. Although the teacher is not fluent in ASL, basic yoga-related vocabulary will be used.
Other
Certifications: SUP certified through the World Paddle
Association 2014, USA Cycling Level 3 Coach, CycleOps Power Indoor
Cycling, Mad Dogg Athletics Star 3, AFAA, Sports Nutrition, BOSU
Master Trainer, TRX, AAAI Yoga Instruction Phase I & II, Child
Abuse Prevention, Adult/Infant CPR, First Aid, Ki-Hara Internship,
BA Communications University of Iowa Masters Degree in progress at
Moody Bible Institute