I look forward to melliw flow on Monday mornings. Laura has a gentle way of guiding us with no judging. I feel joy, life and Blessed vitality after yoga sessions here.
Trish Washburn received her 200-hour teacher’s trainings from both Kriya Temple and Alignment Yoga. Her fluid, fun style comes from her own experiences and from being open to different teaching styles and has deemed her style 'a yoga mut'. On her yoga journey, She loves participating in all styles of yoga. Trish is inspired by the deep transformations of body, mind, heart, and soul that yoga can engender for practitioners. Trish's teaching style is fun, creative and non-judgmental with an emphasis on releasing everyday stress and negative attitudes to experience the joy yoga brings. She brings a fun modern edge to her classes by incorporating unique and modern music, dynamic flows and challenging v...