I would recommend Soleil-Lune Yoga Center to all serious yoga students. I'm impressed with the expertise of the instructors and the personal care they provide. I often attend the Saturday morning Vinyasa Flow class. Trish typically asks for input regarding areas of concern or curiosities and adjusts our practice to include these. Most recently, we focused on a comprehensive study of twist positions, as requested. I have a whole new understanding of how to move my body when twisting. Providing students with an image is often a useful tool of instruction. I particularly found Trish's comparison of twisting to how a chicken turns on a rotisserie very helpful. Thank you
Serena came to her yoga practice by way of a popular DVD series of workouts in 2007. After practicing at home for years, she decided to take her home practice to a deeper space and started exploring different teachers and studios. It was in the studio space in 2015 where Serena fell in love with everything yoga had to offer, not just the physical practice. The influential teachings of Trish Washburn and Kate Yanke is where Serena discovered she loves a more robust, playful, sweaty flow, but enjoys the deep spiritual connections made in a slower, meditative practice as well.
When she isn’t practicing or teaching yoga, Serena enjoys spending time in her garden, running and hiking with her two kids and husband, and dancing around the kitchen to loud music! She believes one must find the positivity and enjoyment in life, and exploring life through a yogic lifestyle is the key to her happiness!
Serena received her 200 hour YTT from Soleil Lune Yoga Center.