I would agree with the statement that this studio is perfect for the serious yoga student. Yoga studios are much more commonplace nowadays, but not all focus so intently on the energetic elements. Yoga at SLYC is far more than simply stretching; each class honors the body/mind/spirit connection and is rooted in the energetic value of human movement. I love the variation, nothing is forgotten or left behind as we practice through the week. While each instructor brings their own energy, there is cohesion throughout their intructions. I always feel at home, cared for, supported, and restored by my practice with their expert leadership. Namaste
It's so easy to get caught up in this fast paced world, and yoga is an opportunity for me to slow my mind down and return to the present moment. Breathing in the present moment gives me clarity and the ability decipher truth from the self-sabatoging narratives my mind likes to play on repeat.
Rachel graduated from UW-Milwaukee with a Bachelor's in Kinesiology (Exercise Science) and a certificate in Complementary and Alternative Medicine. She has been practicing yoga regularly since 2016 and completed her 200 HR YTT at Soleil Lune Yoga Center.
Yoga Certifications: 200hr Soleil Lune Yoga School