Through the practice of mindfulness and meditation, this class teaches us how to be aware and awake to the present moment. We learn to see and accept things as they are, freeing our minds and opening our hearts. This class is free for members and pay-what-you-can for non-members with a suggested donation of $10 to $20 per class.
|Thursday, September 19th|
|7:00 - 7:45pm||Pat|