We encourage growth, creative self-expression, and
evolution through an alignment-based practice that opens the heart.
Our kula “community” welcomes everyone who seeks to align their
lives on and off the mat, without bias or judgment. 
Our instructors seek the good in all things, especially
within themselves and their students. We build and empower each
student’s self-esteem, and we encourage laughter and playfulness.
We are all in this together. 
 

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Stacey Allen