Dragon yoga is the shit! It's for everyone. Yoga is for everyone, and everyone needs it, and they know it. Top notch classes and instructors. I've been coming to (previously known as Hidden Dragon Yoga) Des's studio for about 7 years and it is my depression fighter, my welcoming community, my exercise, my peace of mind. Thank you for bringing this to OKC!
Desirae has taught yoga since 2008, and today she leads Dragon Yoga—OKC’s first pay-what-you-can yoga studio. Desirae has trained for over 1,000 hours in a variety of schools, including Iyengar and Anusara. She began practicing yoga over 20 years ago to heal and prevent sports injuries. Since then, Desirae has developed a style that is strong, safe, and focused on correct alignment to empower students both on and off their mats. She is passionate about breaking down barriers and expanding our yoga community. She loves to share her experience with as many people as possible through classes, workshops, retreats, and training new teachers. Yoga may look like alignment and movement, but it is fundamentally about growth, compassion, community, and love.
500 Hour Yoga Alliance Certification, Sunstone
200 Hour with Jason Lobo
200 Hour with Jason Lobo
