I went to Calley’s Yoga Fundamentals Level 1 class, and it was great. Calley is very engaging, and her class was just what I was needing. I was hoping for some deep stretching as well as relaxation. I left feeling both energized and even-keeled. I’d highly recommend this class to both beginner and veteran yogis.
My life's work is to bring help and healing, health and wholeness to the mind, body and spirit. Yoga is an incredible way to bring all of these things together. Yoga is a gift you give to yourself.
When I'm not teaching yoga on Mondays at noon, I'm working as a Pastor of Congregational Care at my church, snuggling my brand new grandbabies and having fun with my two dogs Levi and Isla. My husband Scott and I like to travel and try new restaurants around town.