Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.
Sound Method Yoga
Yoga Studio in Omaha , NE
12302 Emmet Street
Omaha , NE , 68164
Omaha , NE , 68164
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Featured review
Featured review
Danielle B.
Omaha, NE
Sep 3, 2020
At Sound Method we believe that we can get better at all ages, stages and sizes. Yoga truly is for everyone and is not just exercise but a comprehensive path to wellness. It's a journey that we can and should all take in our own time and in our own way. We have a passion for precision at Sound Method but also value individualism. We keep class sizes reasonable and get to know our students to offer a practice that serves you sustainably. If you've been looking for a yoga community that practices yoga in the true sense of yoga; inclusive, welcoming, laid-back, playful, and centered on the whole individual, then Sound Method might just be the place for you. Join us today! Call 402-991-7673 or go to www.soundmethodyoga.com.
AGE GROUPS
Adult, Seniors
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Yoga for Healthy Aging Livestream, Taos Yoga Retreat - Single Registration, Taos Yoga Retreat - Double Registration, Taos Yoga Retreat - Triple + Registration, SMY 2021 Teacher Training, Croatia Yoga Cruise Retreat - Single Registration, Croatia Yoga Cruise Retreat - Bunk Cabin Registration, Croatia Yoga Cruise Retreat - Double Registration, Live Stream Flow and Burn - Fitness Inspired Yoga, Live Stream Tai Chi for Better Balance, Eclectic Flow Livestream, Yin/Yang In Studio, Yin/Yang Livestream, Live Stream Beginner's Vinyasa - Start Here!, Eclectic Flow in Studio, In Studio Flow and Burn - Fitness Inspired Yoga, In Studio Vinyasa and Meditation, Vinyasa and Meditation Livestream, In Studio Tai Chi for Better Balance, In Studio Noon Yin, Noon Yin Livestream, Yin Livestream, Candlelight Yin Livestream, Livestream Beginner's Hatha - Start Here!, In Studio Beginner's Hatha - Start Here!, Slow Flow all Levels Livestream, In Studio Slow Flow All Levels, In Studio Beginner's Vinyasa - Start Here!, Pain Care Yoga for Chronic Low Back Pain, Virtual Partner Yin
AMENITIES
Change room, Washrooms
Featured review
Featured review
Danielle B.
Omaha, NE
Sep 3, 2020
Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.
Business Hours *
Yoga Studio HOURS*
Monday
9:00 am - 7:00 pm
Tuesday
Open9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.