Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.
Sound Method Yoga
Yoga Studio in Omaha , NE
12302 Emmet Street
Omaha , NE , 68164
Omaha , NE , 68164
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Featured review
Featured review
Danielle B.
Omaha, NE
Sep 3, 2020
At Sound Method we believe that we can get better at all ages, stages and sizes. Yoga truly is for everyone and is not just exercise but a comprehensive path to wellness. It's a journey that we can and should all take in our own time and in our own way. We have a passion for precision at Sound Method but also value individualism. We keep class sizes reasonable and get to know our students to offer a practice that serves you sustainably. If you've been looking for a yoga community that practices yoga in the true sense of yoga; inclusive, welcoming, laid-back, playful, and centered on the whole individual, then Sound Method might just be the place for you. Join us today! Call 402-991-7673 or go to www.soundmethodyoga.com.
AGE GROUPS
Adult, Seniors
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Live Stream Tai Chi for Better Balance, Yoga for Healthy Aging Livestream, Yin/Yang Livestream, Taos Yoga Retreat - Single Registration, Taos Yoga Retreat - Double Registration, Taos Yoga Retreat - Triple + Registration, SMY 2021 Teacher Training, In Studio Vinyasa and Meditation, Croatia Yoga Cruise Retreat - Single Registration, Croatia Yoga Cruise Retreat - Bunk Cabin Registration, Croatia Yoga Cruise Retreat - Double Registration, Live Stream Flow and Burn - Fitness Inspired Yoga, Slow Flow all Levels Livestream, Vinyasa All Levels Livestream, Candlelight Yin Livestream, In Studio Noon Yin, Noon Yin Livestream, Live Stream Beginner's Vinyasa - Start Here!, Eclectic Flow Livestream, Yin/Yang In Studio, In Studio Beginner's Vinyasa - Start Here!, Vinyasa and Meditation Livestream, Yin Livestream, In Studio Slow Flow All Levels, Eclectic Flow in Studio, In Studio Flow and Burn - Fitness Inspired Yoga, In Studio Tai Chi for Better Balance, Off site Fidelity monthly Livestream
AMENITIES
Change room, Washrooms
Featured review
Featured review
Danielle B.
Omaha, NE
Sep 3, 2020
Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.
Business Hours *
Yoga Studio HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.