Fitness

Yoga Studio

Mandy first spent time asking questions and listening to me. She than developed a plan that meets exactly what I needed.

The tools used to track workouts and appointments are great. I would highly recommend to anyone to spend time at the studio and improve your fitness and movement.

Duane

At Sound Method we believe that we can get better at all ages,
stages and sizes. Yoga truly is for everyone and is not just
exercise but a comprehensive path to wellness. It's a journey that
we can and should all take in our own time and in our own way. We
have a passion for precision at Sound Method but also value
individualism. We keep class sizes reasonable and get to know our
students to offer a practice that serves you sustainably. If you've
been looking for a yoga community that practices yoga in the true
sense of yoga; inclusive, welcoming, laid-back, playful, and
centered on the whole individual, then Sound Method might just be
the place for you. Join us today! Call 402-991-7673 or go to
www.soundmethodyoga.com.