Featured review

Featured review
5 5 5 5 5
Omaha
Jan 19, 2020

I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.

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Ally
Always physically active, Ally dabbled in yoga from time to time at first only seeing it as a new avenue for a physical challenge. In an effort to restart her exercise regimen after the birth of her son, she was quickly sidelined with a running injury. She soon turned to yoga to help her heal and began a quest to find a studio to call home. From the first class she attended at Sound Method Yoga, she quickly fell in love with the welcoming environment and energizing practice. With a true desire to learn more, Ally enrolled in Sound Method’s teacher training to immerse herself and deepen her practice. An attorney by day and mom to a precocious toddler, the balance and calmness yoga has brought to her often hectic and sometimes stressful life is what keeps her returning to her mat. She is eternally grateful to her inspiring teachers, patient family, and the wonderful Sound Method community for their continued support and love through her yoga journey. Ally has seen firsthand the transformational effects yoga can have and truly believes yoga is for everyone. In her class, she strives to cultivate a mindful and energetic practice to leave each student balanced and refreshed on and off the mat.

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Featured review

Featured review
5 5 5 5 5
Omaha
Jan 19, 2020

I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.