Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

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Ally
Always physically active, Ally dabbled in yoga from time to time at first only seeing it as a new avenue for a physical challenge. In an effort to restart her exercise regimen after the birth of her son, she was quickly sidelined with a running injury. She soon turned to yoga to help her heal and began a quest to find a studio to call home. From the first class she attended at Sound Method Yoga, she quickly fell in love with the welcoming environment and energizing practice. With a true desire to learn more, Ally enrolled in Sound Method’s teacher training to immerse herself and deepen her practice. An attorney by day and mom to a precocious toddler, the balance and calmness yoga has brought to her often hectic and sometimes stressful life is what keeps her returning to her mat. She is eternally grateful to her inspiring teachers, patient family, and the wonderful Sound Method community for their continued support and love through her yoga journey. Ally has seen firsthand the transformational effects yoga can have and truly believes yoga is for everyone. In her class, she strives to cultivate a mindful and energetic practice to leave each student balanced and refreshed on and off the mat.

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Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.