Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away. Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience. The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio! Thank you!
Always physically active, Ally dabbled in yoga from time to
time at first only seeing it as a new avenue for a physical
challenge. In an effort to restart her exercise regimen after the
birth of her son, she was quickly sidelined with a running injury.
She soon turned to yoga to help her heal and began a quest to find
a studio to call home. From the first class she attended at Sound
Method Yoga, she quickly fell in love with the welcoming
environment and energizing practice. With a true desire to learn
more, Ally enrolled in Sound Method’s teacher training to immerse
herself and deepen her practice. An attorney by day and mom to a
precocious toddler, the balance and calmness yoga has brought to
her often hectic and sometimes stressful life is what keeps her
returning to her mat. She is eternally grateful to her inspiring
teachers, patient family, and the wonderful Sound Method community
for their continued support and love through her yoga journey. Ally
has seen firsthand the transformational effects yoga can have and
truly believes yoga is for everyone. In her class, she strives to
cultivate a mindful and energetic practice to leave each student
balanced and refreshed on and off the mat.