Featured review

Featured review
5 5 5 5 5
Omaha
Aug 1, 2019

I am a first time yoga student and the class was great. Mandy is wonderful and encouraging. Such a great studio. Looking forward to other classes.

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Erin
Erin Burke has always found yoga intriguing. Having done some dance and gymnastics earlier in life, she thought it would be neat to continue that movement into adulthood. After numerous joint injuries that hindered other physical activity, Erin was pleased to discover that yoga was accessible, soothing, and empowering – all at once. She learned to be mindful of her physical limitations, and that mindfulness practiced in yoga began to carry over in day to day life. Yoga allows for constant growth and discovery. Like our minds and our bodies, our practice is never the same. Erin tried various styles of yoga before committing to a vinyasa-based practice at Sound Method Yoga and completing her RYT 200 there in 2015. She is constantly amazed at how yoga seems to give us exactly what we need, mentally, physically, or spiritually, and hopes to help students discover that for themselves.

Tuesday
6:15
 
7:15
PM Slow Flow all Levels

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Featured review

Featured review
5 5 5 5 5
Omaha
Aug 1, 2019

I am a first time yoga student and the class was great. Mandy is wonderful and encouraging. Such a great studio. Looking forward to other classes.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Holiday Schedules Vary - Please contact us for more info