Featured review

Featured review
5 5 5 5 5
Omaha, NE
Feb 24, 2021

Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away.  Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience.  The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio!  Thank you!

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Erin
Erin Burke has always found yoga intriguing. Having done some dance and gymnastics earlier in life, she thought it would be neat to continue that movement into adulthood. After numerous joint injuries that hindered other physical activity, Erin was pleased to discover that yoga was accessible, soothing, and empowering – all at once. She learned to be mindful of her physical limitations, and that mindfulness practiced in yoga began to carry over in day to day life. Yoga allows for constant growth and discovery. Like our minds and our bodies, our practice is never the same. Erin tried various styles of yoga before committing to a vinyasa-based practice at Sound Method Yoga and completing her RYT 200 there in 2015. She is constantly amazed at how yoga seems to give us exactly what we need, mentally, physically, or spiritually, and hopes to help students discover that for themselves.

Tuesday
6:15
 
7:00
PM Slow Flow all Levels Livestream
Thursday
6:15
 
7:15
PM Slow Flow all Levels Livestream
Saturday
9:15
 
10:00
AM Live Stream Beginner's Vinyasa - Start Here!

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Featured review

Featured review
5 5 5 5 5
Omaha, NE
Feb 24, 2021

Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away.  Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience.  The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio!  Thank you!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Open9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.