Featured review

Featured review
5 5 5 5 5
Omaha, NE
Feb 24, 2021

Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away.  Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience.  The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio!  Thank you!

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Jama
Jama first sought out yoga for its noncompetitive and non-sweaty nature in the realm of physical fitness, thinking it would help in keeping up with her niece & nephew, while simultaneously slowing down father time. She’s stayed with yoga for over 12 years for the same reasons. . . and then so much more. She discovered that yoga is simple, but not always easy. While it worked her body, it also worked her mind. And while it recharged her spirit, it left her feeling calm. Yin and Yang. Whether working on fine-tuning skills or testing the limits of the body, she loves that yoga is always PRACTICE. As a student of many teachers, and feeling the desire to expand her knowledge and spread the seeds of yoga beyond her cats & rabbit, she sought out Mandy at Sound Method Yoga. She earned her RYT200 Certificate in 2015, and now she isn’t afraid to sweat it out whether in the kitchen, at a concert or on the mat.

Tuesday
6:15
 
7:00
PM Slow Flow all Levels Livestream
Thursday
6:15
 
7:15
PM In Studio Slow Flow All Levels
6:15
 
7:15
PM Slow Flow all Levels Livestream

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Featured review

Featured review
5 5 5 5 5
Omaha, NE
Feb 24, 2021

Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away.  Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience.  The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio!  Thank you!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Open9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.