Featured review

Featured review
5 5 5 5 5
Omaha
Jan 19, 2020

I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.

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Pamela
Pamela was born and raised in Salt Lake City, Utah where her personal yoga practice began many years ago. She moved to Omaha in 2013 and her first search in her new town was for the yoga studio she would call home. She found it at Sound Method Yoga so it was understandable that it also be the place to complete her RYT 200 hour training. Pamela has been an adventurer most of her life and always sought out “the experience” of each event, encounter, moment and each time on her mat is a new and irreplaceable occasion. Her mother always said she would be a business professional or a comedian; somehow, she makes them both happen. The love of life and true well-being she that endeavors to achieve each day, shows in her teaching, be it in the office or on the mat. “Every ‘body’ is exceptional and ‘everybody’ is brilliant. I would love to have you share all that you are capable of; so join me for some Yoga and some laughs.”

Monday
5:45
 
6:30
PM In Studio Flow and Burn - Fitness Inspired Yoga
5:45
 
6:30
PM Flow and Burn - Fitness Inspired Yoga Livestream
Saturday
9:00
 
10:15
AM Eclectic Flow Livestream
9:00
 
10:15
AM Eclectic Flow in Studio
Sunday
9:00
 
10:15
AM Vinyasa and Meditation Livestream
9:00
 
10:15
AM In Studio Vinyasa and Meditation

See other staff members


Featured review

Featured review
5 5 5 5 5
Omaha
Jan 19, 2020

I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Holiday Schedules Vary - Please contact us for more info