I had the BEST sleep last night ever! The Candlelit Yin class was amazing. If you haven’t done yoga before (I had not) then this is the perfect class/studio for you!
VIcki is a graphic artist, wife to her high school sweetie, and mother to two amazing daughters plus two doggies. She developed a consistent asana practice through lunchtime Yoga at Work, taught by SMY’s Mandy Ryle and quickly became addicted. Asana practice is reminiscent of her childhood as a gymnast, and makes her feel stronger, younger and better able to handle stress. As a former Chiropractic Assistant/Radiology Tech, she is fascinated with alignment and anatomy in yoga. Vicki thought she was an unlikely yoga teacher, and enrolled in SMY teacher training only to deepen her own yoga practice. She hadn’t anticipated how much she would continue to learn while guiding students through their own practice. She now teaches others because she believes there is a yoga for every body.