Featured review

Featured review
5 5 5 5 5
Omaha
May 18, 2021

My previous experience with Yoga has been on YouTube & was ready to experience in studio classes. While searching online I found Sound Method & signed up for the New Student Deal and it was well worth it!  The studio is beautiful, relaxing, and welcoming. The instructors have been amazing, encouraging, and provides clear instruction and example of the poses. Much better then being online and I highly recommend Sound Method!

Back to Website
Vicki
VIcki is a graphic artist, wife to her high school sweetie, and mother to two amazing daughters plus two doggies. She developed a consistent asana practice through lunchtime Yoga at Work, taught by SMY’s Mandy Ryle and quickly became addicted. Asana practice is reminiscent of her childhood as a gymnast, and makes her feel stronger, younger and better able to handle stress. As a former Chiropractic Assistant/Radiology Tech, she is fascinated with alignment and anatomy in yoga. Vicki thought she was an unlikely yoga teacher, and enrolled in SMY teacher training only to deepen her own yoga practice. She hadn’t anticipated how much she would continue to learn while guiding students through their own practice. She now teaches others because she believes there is a yoga for every body.

Saturday
10:30
 
11:15
AM Yin Livestream

See other staff members


Featured review

Featured review
5 5 5 5 5
Omaha
May 18, 2021

My previous experience with Yoga has been on YouTube & was ready to experience in studio classes. While searching online I found Sound Method & signed up for the New Student Deal and it was well worth it!  The studio is beautiful, relaxing, and welcoming. The instructors have been amazing, encouraging, and provides clear instruction and example of the poses. Much better then being online and I highly recommend Sound Method!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
Open9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.