Featured review

Featured review
5 5 5 5 5
Omaha
Jan 19, 2020

I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.

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Vicki
VIcki is a graphic artist, wife to her high school sweetie, and mother to two amazing daughters plus two doggies. She developed a consistent asana practice through lunchtime Yoga at Work, taught by SMY’s Mandy Ryle and quickly became addicted. Asana practice is reminiscent of her childhood as a gymnast, and makes her feel stronger, younger and better able to handle stress. As a former Chiropractic Assistant/Radiology Tech, she is fascinated with alignment and anatomy in yoga. Vicki thought she was an unlikely yoga teacher, and enrolled in SMY teacher training only to deepen her own yoga practice. She hadn’t anticipated how much she would continue to learn while guiding students through their own practice. She now teaches others because she believes there is a yoga for every body.

Saturday
10:30
 
11:30
AM Yin Livestream
11:45
 
12:45
PM YTT Mentor Session

See other staff members


Featured review

Featured review
5 5 5 5 5
Omaha
Jan 19, 2020

I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Holiday Schedules Vary - Please contact us for more info