I had the BEST sleep last night ever! The Candlelit Yin class was amazing. If you haven’t done yoga before (I had not) then this is the perfect class/studio for you!
I began dancing in 2008 and quickly fell in love with grounded movement utilizing the floor in creative ways. I became a Physical Therapist Assistant in 2012 working with kids and adults with developmental delay in addition to other neurological conditions. I have always had a passion for helping people discover and create their own movement. I intermingle elements of dance, therapy, and yoga throughout each discipline and practice.