My previous experience with Yoga has been on YouTube & was ready to experience in studio classes. While searching online I found Sound Method & signed up for the New Student Deal and it was well worth it! The studio is beautiful, relaxing, and welcoming. The instructors have been amazing, encouraging, and provides clear instruction and example of the poses. Much better then being online and I highly recommend Sound Method!
I began dancing in 2008 and quickly fell in love with grounded movement utilizing the floor in creative ways. I became a Physical Therapist Assistant in 2012 working with kids and adults with developmental delay in addition to other neurological conditions. I have always had a passion for helping people discover and create their own movement. I intermingle elements of dance, therapy, and yoga throughout each discipline and practice.