I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.
I began dancing in 2008 and quickly fell in love with grounded movement utilizing the floor in creative ways. I became a Physical Therapist Assistant in 2012 working with kids and adults with developmental delay in addition to other neurological conditions. I have always had a passion for helping people discover and create their own movement. I intermingle elements of dance, therapy, and yoga throughout each discipline and practice.