Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

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Lisa

Yoga has been a part of my life for over 10 years. I love yoga because it really has something for everyone. Poses can be modified to meet you wherever your body is at today. I've learned it's important to be honest with yourself and truly listen to what your body is telling you. 

My classes focus on body alignment and I strive to provide clear guidance for students. I hope my teaching inspires students to find a deeper understanding of how the flow of breath, movement, and poses can lead to a mindful connection. I like to encourage folks to think of their yoga practice as a moving meditation. My goal is to help students to be in the present and to experience themselves without judgement - even if just for a moment. 


Saturday
9:15
 
10:00
AM Live Stream Beginner's Vinyasa - Start Here!

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Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 1pm
9am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.