A deep desire to “give back” inspired Lizz to obtain her teaching certification. She received her credentials from the Shambhava School of Yoga near Nederland, CO in 2008, and has since offered practices in studios, fitness centers, hospital and rehab facilities, and youth centers. She strives to provid<wbr />e each student with a nurturing environment where practice can become an enriching and deeply meaningful experience. 

 

Lizz most enjoys working with Yin and Restorative styles, and comfortably slow Vinyassa practices. Students can expect an eclectic mix of styles, lots of breath-work, and a well-rounded blend of philosophy and chant.