Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

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Lizz
A deep desire to give back inspired Lizz to obtain her teaching certification. She received her credentials from the Shambhava School of Yoga near Nederland, CO in 2008, and has since offered practices in studios, fitness centers, hospital and rehab facilities, and youth centers. She strives to provid<wbr />e each student with a nurturing environment where practice can become an enriching and deeply meaningful experience. 
 
Lizz most enjoys working with Yin and Restorative styles, and comfortably slow Vinyassa practices. Students can expect an eclectic mix of styles, lots of breath-work, and a well-rounded blend of philosophy and chant. 
 
Lizz is humbled, grateful, and excited to grow with fellow students towards a positive spiritual purpose, and hopes her work in yoga can help strengthen the connection each has to the self, others, and the world around.

Wednesday
6:30
 
7:00
PM Candlelight Yin Livestream
Thursday
5:45
 
6:45
PM In Studio Beginner's Vinyasa - Start Here!
5:45
 
6:45
PM Live Stream Beginner's Vinyasa - Start Here!

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Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.