I had the BEST sleep last night ever! The Candlelit Yin class was amazing. If you haven’t done yoga before (I had not) then this is the perfect class/studio for you!
Darlene Mowrey was born and raised on the East side of Indianapolis, Indiana. She attended Ball State University for her under graduate degree of exercise science where she was a group fitness instructor for 2 years with emphasis on step aerobics, strength training, and aquatics. She attended Indiana University for her doctorate in physical therapy and was the head coordinator of the IU MS Swim Program. Darlene is a physical therapist who practices in orthopedics, inpatient, and women's health. Darlene is recent certified yoga instructor with a passion and love for yoga. She has a passion for weight lifting, running, mountain climbing, rock climbing cycling, dance and of course YOGA!!! She is an enthusiastic and upbeat instructor who is ready to pump you up and take your practice to the next level.