I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.
Twenty-seven years ago I attended a group fitness class that launched me into teaching group exercise. It changed my life forever. I still love to inspire others to be their authentic self.
A busier than average work life eventually took its toll. After experiencing cardiac challenges, it was time to create balance. Although I had taught multiple fitness formats over the years, I was excited to discover during my recovery that yoga provided me with the physical and mental connection I needed to manage stress. I teach yoga to help others disconnect from daily stress.
I impart my love of music and freedom of expression in my life. My goal is to help people take a moment for themselves while creating a fun and positive environment for practice.
I enjoy reading, dancing, listening to music, Mexico vacations, singing, and spending time with my family.