Featured review

Featured review
5 5 5 5 5
Papillion
Apr 15, 2022

Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.

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Kathleen

After 33 years practicing law, Kathleen came to Sound Method Yoga, several years ago, certified to teach 8 Form Tai Chi and Yoga. She has continued to grow her craft and is now certified to teach many Tai Chi and the Qigong routines: Tai Chi 10 Form, 5 Animals Qigong , Qigong for Energy Cultivation, and 8 Brocade Qigong. In addition, she has studied Incense Qigong and Tai Chi Qigong Shibashi.


Tuesday
10:15
 
11:00
AM In Studio Tai Chi for Better Balance
Thursday
10:15
 
11:00
AM In Studio Tai Chi for Better Balance
Friday
10:15
 
11:15
AM In Studio Yoga for Healthy Aging

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Featured review

Featured review
5 5 5 5 5
Papillion
Apr 15, 2022

Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.