I attended the Beginner's Vinyasa on 1/18/20 and loved it! The staff was super friendly, the studio was comfortable and clean, and the class was challenging. The instructor passed around consent cards at the beginning of class for clients to put on their mats to indicate if you gave consent for the instructor to touch you/guide you for corrections during the class - I thought this was super thoughtful and speaks volumes about the studio and how much they care about their clients.
After 32 years of practicing law, Kathleen Schmidt embraced the area of group fitness as a second career. She is a 200 RYT with Yoga Alliance. Certified in Yin Yoga through Sound Method, and certified in Tai Chi for balance. Her passion lies in the area of gentle movements for overall health.