Featured review

Featured review
Papillion
Apr 15, 2022

Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.

Back to Website
Kathleen

After 33 years practicing law, Kathleen came to Sound Method Yoga, several years ago, certified to teach 8 Form Tai Chi and Yoga. She has continued to grow her craft and is now certified to teach many Tai Chi and the Qigong routines: Tai Chi 10 Form, 5 Animals Qigong , Qigong for Energy Cultivation, and 8 Brocade Qigong. In addition, she has studied Incense Qigong and Tai Chi Qigong Shibashi.


Monday
11:00
 
12:00
PM In Studio Yoga for Healthy Aging
11:00
 
12:00
PM Yoga for Healthy Aging Livestream
Tuesday
10:15
 
11:00
AM Thai Chi for Life
Thursday
10:15
 
11:00
AM Thai Chi for Life
Friday
10:15
 
11:15
AM In Studio Yoga for Healthy Aging

See other staff members


Featured review

Featured review
Papillion
Apr 15, 2022

Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
Open9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.