Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.
After 33 years practicing law, Kathleen came to Sound Method Yoga, several years ago, certified to teach 8 Form Tai Chi and Yoga. She has continued to grow her craft and is now certified to teach many Tai Chi and the Qigong routines: Tai Chi 10 Form, 5 Animals Qigong , Qigong for Energy Cultivation, and 8 Brocade Qigong. In addition, she has studied Incense Qigong and Tai Chi Qigong Shibashi.