Featured review

Featured review
5 5 5 5 5
Omaha, NE
Feb 24, 2021

Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away.  Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience.  The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio!  Thank you!

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Mandy

Mandy Ryle (E-RYT) is the owner/President and Director of Teacher Training at Sound Method Yoga. Mandy trained at the prestigious White Lotus Foundation in Santa Barbara, CA with Ganga White and Tracey Rich. In her 10+ years of teaching yoga as a career she has seen countless times the subtle and dramatic changes that yoga can bring about in people both physically and emotionally and loves to help her students fall in love with yoga. Regardless of your shape, size, age or fitness level you can expect to have a class experience that will help you understand your body’s strengths and weaknesses better and leave you feeling calm and wanting more. Mandy’s classes often tell a story and are sequenced to maximize the success of each student. Mandy is a classical musician who holds a Masters degree in Voice Performance. She uses her experience in dealing with the voice to better instruct bodies in motion and repose. Mandy is wife to Matthew, mom of two amazing kids, “stepmom” to an equally amazing kid, and “doggie mom” to a couple of schnoodles. Check out Mandy’s blog on yoga, fitness, nutrition and yoga philosophy at http://yoga.mandyryle.com/


Monday
7:00
 
8:15
PM Pain Care Yoga for Chronic Low Back Pain
7:00
 
8:15
PM SERIES ONLY - Pain Care Yoga for Chronic Low Back Pain
Tuesday
12:00
 
1:00
PM In Studio Noon Yin
12:00
 
1:00
PM Noon Yin Livestream
3:00
 
4:00
PM Taos Yoga Retreat - Single Registration
3:00
 
4:00
PM Taos Yoga Retreat - Double Registration
3:00
 
4:00
PM Taos Yoga Retreat - Triple + Registration
7:00
 
8:30
PM Pain Care Yoga for Persistent Neck Pain
Thursday
12:00
 
1:00
PM In Studio Noon Yin
12:00
 
1:00
PM Noon Yin Livestream
Saturday
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Single Registration
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Bunk Cabin Registration
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Double Registration
9:00
 
10:30
AM Eclectic Flow Livestream
9:00
 
10:30
AM Eclectic Flow in Studio

See other staff members


Featured review

Featured review
5 5 5 5 5
Omaha, NE
Feb 24, 2021

Just took my first class with Erin. She was amazing. The class was a perfect way for me to get back into yoga after about a year or more of being away.  Everyone is welcoming and passionate about yoga, and providing the highest quality yoga experience.  The session was tranquil, wonderfully and professionally led by Erin. I've finally found the perfect studio!  Thank you!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Open9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.