Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

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Mandy

Mandy Ryle (E-RYT) is the owner/President and Director of Teacher Training at Sound Method Yoga. Mandy trained at the prestigious White Lotus Foundation in Santa Barbara, CA with Ganga White and Tracey Rich. In her 10+ years of teaching yoga as a career she has seen countless times the subtle and dramatic changes that yoga can bring about in people both physically and emotionally and loves to help her students fall in love with yoga. Regardless of your shape, size, age or fitness level you can expect to have a class experience that will help you understand your body’s strengths and weaknesses better and leave you feeling calm and wanting more. Mandy’s classes often tell a story and are sequenced to maximize the success of each student. Mandy is a classical musician who holds a Masters degree in Voice Performance. She uses her experience in dealing with the voice to better instruct bodies in motion and repose. Mandy is wife to Matthew, mom of two amazing kids, “stepmom” to an equally amazing kid, and “doggie mom” to a couple of schnoodles. Check out Mandy’s blog on yoga, fitness, nutrition and yoga philosophy at http://yoga.mandyryle.com/


Tuesday
12:00
 
1:00
PM In Studio Noon Yin
12:00
 
1:00
PM Noon Yin Livestream
3:00
 
4:00
PM Taos Yoga Retreat - Single Registration
3:00
 
4:00
PM Taos Yoga Retreat - Double Registration
3:00
 
4:00
PM Taos Yoga Retreat - Triple + Registration
Wednesday
9:00
 
10:15
AM Yin/Yang In Studio
9:00
 
10:15
AM Yin/Yang Livestream
Thursday
12:00
 
1:00
PM In Studio Noon Yin
12:00
 
1:00
PM Noon Yin Livestream
5:45
 
6:45
PM In Studio Beginner's Vinyasa - Start Here!
5:45
 
6:45
PM Live Stream Beginner's Vinyasa - Start Here!
Friday
9:00
 
10:00
AM SMY 2021 Teacher Training
Saturday
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Single Registration
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Bunk Cabin Registration
12:00
 
1:00
AM Croatia Yoga Cruise Retreat - Double Registration
9:00
 
10:15
AM Eclectic Flow Livestream
9:00
 
10:15
AM Eclectic Flow in Studio

See other staff members


Featured review

Featured review
5 5 5 5 5
Omaha, NE
Sep 3, 2020

Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.