This is a really great yoga studio. The space is so beautiful. So far, I have been to two classes, one vinyasa class, and one yin/yang class. The instructors were really amazing (that's you, Mary, and Suzanne!). They were so friendly and helpful and they both conducted an amazing class for us. I felt renewed after each class and can't wait to go to another!
Suzanne loves to share the practices of Flow and Yin Yoga. Over 20 years ago, she was drawn to yoga purely for physical reasons. The constant challenge of physical, mental, and spiritual balance is what keeps her coming back to the practice. Her classes are thoughtfully sequenced, challenging, and aimed at helping each student explore their unique combination of assets and challenges. She has a passion for helping students create a personalized practice with the hopes of finding balance on and off the mat.
In the sanctuary of the studio or private practice, we can explore our vulnerability and hurts, our confidence and strength, our exuberance and playfulness, our abundance and grace, and much more. Yoga allows these experiences in a safe place, so we can draw upon their gifts in the chaos and activity of the real world.