Just took my first Tai Chi with Kathleen (and my first streaming class); it was amazing! After almost a year away from the studio this was the most lovely way to come back. Beautiful flow, patient gentle guidance, and a surprisingly personal experience streaming. This is and will continue to be my yoga studio for as long as I live in Nebraska.
Suzanne loves to share the practices of Flow and Yin Yoga. Over 20 years ago, she was drawn to yoga purely for physical reasons. The constant challenge of physical, mental, and spiritual balance is what keeps her coming back to the practice. Her classes are thoughtfully sequenced, challenging, and aimed at helping each student explore their unique combination of assets and challenges. She has a passion for helping students create a personalized practice with the hopes of finding balance on and off the mat.
Suzanne is a life-long
learner and enjoys continuing her yoga education. She
completed her 200 hour (2011) and 500 hour (2014) trainings with
Carole Westerman. To deepen her understanding of Yin and
Restorative Yoga she has also studied with Bernie Clark and Judith
Lasater.
In the sanctuary of the studio or private practice, we can explore our vulnerability and hurts, our confidence and strength, our exuberance and playfulness, our abundance and grace, and much more. Yoga allows these experiences in a safe place, so we can draw upon their gifts in the chaos and activity of the real world.
