Featured review

Featured review
5 5 5 5 5
Omaha
Jul 16, 2021

This is a really great yoga studio. The space is so beautiful. So far, I have been to two classes, one vinyasa class, and one yin/yang class. The instructors were really amazing (that's you, Mary, and Suzanne!).  They were so friendly and helpful and they both conducted an amazing class for us. I felt renewed after each class and can't wait to go to another!

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Suzanne

Suzanne loves to share the practices of Flow and Yin Yoga.  Over 20 years ago, she was drawn to yoga purely for physical reasons. The constant challenge of physical, mental, and spiritual balance is what keeps her coming back to the practice. Her classes are thoughtfully sequenced, challenging, and aimed at helping each student explore their unique combination of assets and challenges.  She has a passion for helping students create a personalized practice with the hopes of finding balance on and off the mat.  

Suzanne is a life-long learner and enjoys continuing her yoga education.  She completed her 200 hour (2011) and 500 hour (2014) trainings with Carole Westerman.  To deepen her understanding of Yin and Restorative Yoga she has also studied with Bernie Clark and Judith Lasater.

In the sanctuary of the studio or private practice, we can explore our vulnerability and hurts, our confidence and strength, our exuberance and playfulness, our abundance and grace, and much more. Yoga allows these experiences in a safe place, so we can draw upon their gifts in the chaos and activity of the real world.


Wednesday
8:45
 
10:00
AM Yin/Yang Livestream
8:45
 
10:00
AM Yin/Yang In Studio
Friday
8:45
 
10:00
AM Yin/Yang Livestream
8:45
 
10:00
AM Yin/Yang In Studio

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Featured review

Featured review
5 5 5 5 5
Omaha
Jul 16, 2021

This is a really great yoga studio. The space is so beautiful. So far, I have been to two classes, one vinyasa class, and one yin/yang class. The instructors were really amazing (that's you, Mary, and Suzanne!).  They were so friendly and helpful and they both conducted an amazing class for us. I felt renewed after each class and can't wait to go to another!

Business Hours *

Wellness HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.