Featured review

Featured review
5 5 5 5 5
Omaha
May 18, 2021

My previous experience with Yoga has been on YouTube & was ready to experience in studio classes. While searching online I found Sound Method & signed up for the New Student Deal and it was well worth it!  The studio is beautiful, relaxing, and welcoming. The instructors have been amazing, encouraging, and provides clear instruction and example of the poses. Much better then being online and I highly recommend Sound Method!

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Melanie

For more than 10 years, Melanie has utilized yoga to help stay in the present moment. As a college student, she frequently turned to her practice to work through harsh anxiety. She has found that yoga, and the communities surrounding it, continue to help her get outside of her own busy mind to find more moments of peace.

She hopes to create a centering environment for new students, encouraging them to leave the stresses of the day at the door and to fully immerse themselves in their practice. Melanie’s classes focus on breathwork and form while adding occasional elements of interpretive movement and strength-building. Her goal is to help students find more inner and physical wellness in a challenging, yet welcoming environment.

Outside of yoga, Melanie is a lover of art, weekend road trips, and nature. She enjoys running, biking, dancing, and keeping her exercise regimen fresh and full of new experiences. Melanie recently completed her 200-hour certification with Sound Method Yoga.

 

Saturday
9:15
 
10:15
AM Live Stream Beginner's Vinyasa - Start Here!
9:15
 
10:15
AM In Studio Beginner's Vinyasa - Start Here!

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Featured review

Featured review
5 5 5 5 5
Omaha
May 18, 2021

My previous experience with Yoga has been on YouTube & was ready to experience in studio classes. While searching online I found Sound Method & signed up for the New Student Deal and it was well worth it!  The studio is beautiful, relaxing, and welcoming. The instructors have been amazing, encouraging, and provides clear instruction and example of the poses. Much better then being online and I highly recommend Sound Method!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.