My previous experience with Yoga has been on YouTube & was ready to experience in studio classes. While searching online I found Sound Method & signed up for the New Student Deal and it was well worth it! The studio is beautiful, relaxing, and welcoming. The instructors have been amazing, encouraging, and provides clear instruction and example of the poses. Much better then being online and I highly recommend Sound Method!
For more than 10 years, Melanie has utilized yoga to help stay
in the present moment. As a college student, she frequently turned
to her practice to work through harsh anxiety. She has found that
yoga, and the communities surrounding it, continue to help her get
outside of her own busy mind to find more moments of peace.
She hopes to create a centering environment for new students, encouraging them to leave the stresses of the day at the door and to fully immerse themselves in their practice. Melanie’s classes focus on breathwork and form while adding occasional elements of interpretive movement and strength-building. Her goal is to help students find more inner and physical wellness in a challenging, yet welcoming environment.
Outside of yoga, Melanie is a lover of art, weekend road trips, and nature. She enjoys running, biking, dancing, and keeping her exercise regimen fresh and full of new experiences. Melanie recently completed her 200-hour certification with Sound Method Yoga.