Featured review

Featured review
Papillion
Apr 15, 2022

Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.

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Aimee

Aimee’s fascination with the human body began early in life and evolved into career as a physical therapist.  She began dabbling in yoga as part of her fitness program over twenty years ago.  With age and wisdom came the realization that yoga is about so much more than just the physical aspects.  She completed her RYT 200 at Sound Method in 2021 to be able to help both her patients and yoga practitioners to experience the many benefits of yoga in a more holistic way.  Aimee is honored to be a part of your yoga journey and looks forward to seeing you in class.  


Thursday
6:15
 
7:15
PM Slow Flow all Levels Livestream
6:15
 
7:15
PM In Studio Slow Flow All Levels

See other staff members


Featured review

Featured review
Papillion
Apr 15, 2022

Mandy created a comfortable environment for my introduction to yoga. I felt hopeful and confident to continue taking yoga instruction.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
Open9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.