Featured review

Featured review
5 5 5 5 5
Omaha
Aug 1, 2019

I am a first time yoga student and the class was great. Mandy is wonderful and encouraging. Such a great studio. Looking forward to other classes.

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Mandy

Mandy Ryle (E-RYT) is the owner/President and Director of Teacher Training at Sound Method Yoga. Mandy trained at the prestigious White Lotus Foundation in Santa Barbara, CA with Ganga White and Tracey Rich. In her 10+ years of teaching yoga as a career she has seen countless times the subtle and dramatic changes that yoga can bring about in people both physically and emotionally and loves to help her students fall in love with yoga. Regardless of your shape, size, age or fitness level you can expect to have a class experience that will help you understand your body’s strengths and weaknesses better and leave you feeling calm and wanting more. Mandy’s classes often tell a story and are seq...


Tuesday
12:00
 
1:00
PM Yin
Wednesday
9:00
 
10:15
AM Yin/Yang
Thursday
12:00
 
1:00
PM Yin
5:45
 
6:45
PM Beginner's Vinyasa - Start Here!
Friday
9:00
 
10:00
AM SMY 2020 Teacher Training
Saturday
9:00
 
10:15
AM Eclectic Flow
12:00
 
1:00
PM Croatia Yoga Cruise Retreat - Single Registration
12:00
 
1:00
PM Croatia Yoga Cruise Retreat - Double Registration
12:00
 
1:00
PM Croatia Yoga Cruise Retreat - Bunk Cabin Registration

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Featured review

Featured review
5 5 5 5 5
Omaha
Aug 1, 2019

I am a first time yoga student and the class was great. Mandy is wonderful and encouraging. Such a great studio. Looking forward to other classes.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 1pm
9am - 1pm
* Holiday Schedules Vary - Please contact us for more info