Featured review

Featured review
5 5 5 5 5
Orlando, FL
Oct 21, 2019
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Anjli

I moved over to the USA from the UK after giving up my corporate
career as a Manager in British Airways to follow my passion to
teach primarily all aspects of Yoga. My teacher training was all
done in India at the source in the Himalayas. I also teach and
deliver Thai Yoga healing which was learnt in Thailand and am a
professional and personal Life Coach as well as an NLP
(Neuro-Linguistic Programming) Practitioner - to take away
self-limiting beliefs and achieve goals. I love helping people in
any way I can, I believe it to be my life purpose.
Yoga and all the practices I teach have helped me through all
aspects of my life, including a very long-term abusive
relationship.  These practices helped me to not only develop
compassion for others who have been and are going through similar
experiences but for myself too. I specialize in helping people with
PTSD. I have been practicing Yoga for over 20 years and taught all
of these practices for 7+ years. I love to share my passion for
Yoga and achieving self-actualization with the world using all the
tools and techniques I have discovered for myself.
I teach people from complete beginners to those who want to
further their practice. I am a Yoga Alliance experienced 500 hour
advanced level teacher and eternal student, so please come along to
one of my asana and/or meditation classes and I will help you
increase the flexibility of not only your body but your mind!
 
Favorite Quote: “I think
a hero is an ordinary individual who finds strength to persevere
and endure in spite of overwhelming obstacles.” —
Christopher Reeve.


Monday
7:00
 
8:00
AM Sunrise Flow
4:30
 
5:45
PM All Levels Flow
6:00
 
7:15
PM Vinyasa Flow
Tuesday
4:30
 
5:45
PM All Levels Flow
6:00
 
7:15
PM Vinyasa Flow
Wednesday
9:30
 
10:45
AM Hatha Flow
12:00
 
1:00
PM Lunch Hour Flow
Thursday
9:30
 
10:45
AM Beginners Flow
4:30
 
5:45
PM All Levels Flow
7:30
 
8:45
PM Yin & Yang with Yoga Nidra
Friday
7:00
 
8:00
AM Sunrise Flow
4:30
 
5:45
PM All Levels Flow
6:00
 
10:00
PM Authentic-East Yoga Teacher Training
Saturday
11:00
 
7:30
PM Authentic-East Yoga Teacher Training
12:00
 
1:15
PM Beginners Flow
Sunday
10:00
 
11:15
AM Hatha Flow
11:00
 
7:30
PM Authentic-East Yoga Teacher Training
12:00
 
1:15
PM All Levels Flow
2:00
 
2:45
PM Guided Healing Meditation

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Featured review

Featured review
5 5 5 5 5
Orlando, FL
Oct 21, 2019
Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 9pm
9:30am - 9pm
9:30am - 9pm
9:30am - 9pm
9:30am - 7:30pm
10am - 5:15pm
10am - 5:15pm
* Holiday Schedules Vary - Please contact us for more info