I love the place. The studio is bright and spacious and the teachers are very dedicated and knowledgeable. There are many styles of yoga for you to choose. I want to tone my body and calm my mind so I chose Yoga Flow. At first, I found some of the poses very challenging but with the help of the teachers, Flow helps me to notice and listen to my body to find the rhythm and movements that I am comfortable with and the poses get easier and I always feel so good and accomplished after a session. It is really amazing experience I have at Elation Studio !!!
Preparation for a Yoga session is a joyful process for Samantha, as rewarding as facilitating one. An integral part of the preparation is also the research, to delve deeper into this ancient practice so she can bring something new to share with her class.
Samantha grew up in Sri Lanka influenced by Christian, Buddhist and Vedic philosophies and weaves the East and West together through this wisdom in her yoga practice.
She is blessed with 4 children and has been practicing yoga for many years.
Samantha is a 200 hr YTT graduate from the Elation Centre.