I have been a yogi for many years and my life follows my dedication to yoga. Yoga with Sylvie and Martha is a priority for me. It grounds, balances, keeps me in the present and generally calms my world. Certainly as much as any therapy ever could. Yoga is my therapy. My practice has evolved over the years and I cannot imagine yoga not being a major part of my being. When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.
Thank you Marla, for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.