Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

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Lauren
I completed my RYT 200-hour teacher training with Marla Ericksen at Empower Me Yoga, and it was an incredible experience. My training was from February to June 2018 and it was an amazing yet challenging 4 months. I overcame fears and found strength I didn't know I had. Every weekend and evening that I left my husband, and two young sons I knew it would be worth it in the end.

As a teacher I aspire to be embodied... I’m right there with you in the poses. I am breathing, feeling and present with you as you navigate your own Yoga terrain. Authentic. Creative. Evolving. Present, Not Perfect. Mindfulness-Focused. My classes play with the idea of yin and yang; the nature of duality, exploring both the relaxing and challenging aspects of the poses throughout the class and encouraging you to do the same as your Yoga moves beyond the mat. I welcome the opportunity to practice with you.


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Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 1pm
9am - 1pm
9am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.