Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

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Linda
Linda Rumleski is new to the teaching team at EMY having joined the studio in fall 2018 to offer a class in restorative yoga. As a teacher, Linda only offers her students what she has learned and knows from her own life. Having personally experienced the modern-day dis-eases of the mind and body - burnout, adrenal fatigue, depression, anxiety – Linda brings to her classes the wisdom from her own journey of healing and living well.

An experienced teacher in the Ottawa community, Linda has taught at several studios, offices and events throughout the city, offering classes in hatha, flow, therapeutic, yin and meditation. She has trained locally with guest teachers such as Paul Grilley and has traveled to Los Angeles to study with Shiva Rea.

When Linda is not deep diving into her own yoga and meditation practice, she is probably riding her beach cruiser around the city or stand up paddle boarding somewhere nearby. When the snow falls, Linda prefers to pack up and head south to Costa Rica, where she can surf, do photography and live in the jungle on the pacific coast.


Tuesday
7:00
 
8:15
PM Restorative Yoga
Sunday
7:00
 
8:00
PM Restorative Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
9am - 8:30pm
Open9am - 8:30pm
9am - 8:30pm
9am - 1pm
9am - 1pm
9am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.