Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

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Martha
As a vinyasa Yoga teacher Martha offers whole body sequences that honour the integrative aspects of the wisdom within the tradition. As a contemporary practitioner who is devoted to her family, fostering environments that support introspection while enhancing our physical well-being is what inspires her.

Martha holds a 500 hour Yoga teacher training certification and uses experience as a teacher and life as a Yoga student to offer balanced classes.


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Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

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Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
9am - 8:30pm
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9am - 8:30pm
9am - 1pm
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* Daily and holiday schedules may vary. Please contact us for more information.