Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

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Sue
Sue was first introduced to yoga more than 40 years ago when she would follow along with her mom who was following Lilias Folan on PBS television. Decades later but still in the days before yoga mats, she signed up for a class with Marcia Solomon at the YMCA.

In Ottawa, Sue has shared hundreds of class hours with Donna Davis, Robert Hay, Anne Pitman and Marla Ericksen. She has trained and studied with Judith Hanson Lasater, Donna Farhi and Michael Stone. A 500-hour RYT, Sue is also a certified Yin and Restorative Yoga teacher.


Friday
7:00
 
8:00
AM Back to Centre
Sunday
8:00
 
9:15
AM Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Ottawa, ON
May 29, 2019

I have been a yogi for many years and my life follows my dedication to yoga.  Yoga with Sylvie and Martha is a priority for me.  It grounds, balances, keeps me in the present and generally calms my world.  Certainly as much as any therapy ever could.  Yoga is my therapy.  My practice has evolved over the years and I cannot imagine yoga not being a major part of my being.  When I am not at home with Empower ME Yoga, I have to source out where I can
continue my practice.  

Thank you Marla,  for giving me and my fellow yogis continued spirituality in your beautiful studio and providing us (me) with my favourite part of the classes..the Crystal Singing Bowl as an entrance to Savasana.

Namaste,

Nancy Fortune

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 1pm
9am - 1pm
9am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.