The class is great and just what I need at this time in my life. The exercises are definitely gentle but when someone like myself has not practiced hatha yoga in 30 years, it’s really helpful to find those muscles again and begin to develop them in our gentle but definitely invigorating way. I thought the pace of the class was perfect!
So glad to hear Cameron! Thank you for the great feedback. Our team of teachers appreciate it as they want to always do the best they are able to in helping students improve their overall health and attain balance. Namaste, Curative Yoga Team