Angela is an excellent teacher. Took her restorative class this past Sunday, it was an excellent class. Look forward to more of these and looking forward to her breast cancer yoga classes. Peace
In 1999 Karen began practicing with Lucia Tucci Di Palo and gained a foundation in the Iyengar tradition of yoga at the Yoga Room of East Patchogue. In 2003 Karen began a more serious physical and spiritual journey in traditional Hatha yoga under the guidance of Angela Caruso of Inner Light Yoga in Sayville, New York. After having the opportunity to “student teach” at Inner Light, Karen enrolled in the 200 hour Yoga Alliance Teacher Training at Yoga-Yama of Patchogue which included a heavy emphasis in both Vinyasa and Ashtanga styles of yoga. Her Ashtanga practice follows the traditional teaching of Sir Krishna Paattabhi Jois (“Do your practice and all is coming.”). Karen received her 200 hour certification in June 2009 and has been teaching since. Karen is looking forward to sharing her training and taking her students to a higher and deeper level of practice.