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Allie
Allie's Yoga practice began in 2007, when Allie experienced Yoga’s tremendous healing capacity while in treatment for an eating disorder. Her interest in Yoga represents over a decade of exploration, cultivation, and learning. Allie deeply believes in Yoga as a way to begin to quiet the mind and forge kinder, more present relationships with oneself and others.

She is concerned with the intersection between Yoga and social justice, and hopes to develop her teaching practice alongside further study of Somatics, trauma, and human rights advocacy. She has taught Yoga as a volunteer at the Center for Hispanic Policy & Advocacy (Providence), The Dimock Center (Boston), & Girls Rock! RI.

Allie is a multi-disciplinary artist fascinated by resonance: whether in sound & speech, color & light, or the body electric. She received a BA in Literary Arts with an honors in Poetry from Brown University, where she also studied improvisational movement & typographic design. She is a recent graduate of Breathing Time's 2019 Viniyoga Teacher Training (RYT 200 hours).


Wednesday
5:30
 
6:30
PM Slow Flow & Meditation Live Streaming Virtual
Friday
6:00
 
7:00
PM Flow Yoga Live Streaming by Donation, Membership or Drop-in - Virtual
6:00
 
7:00
PM FREE! Flow Yoga Live Streaming -- Sponsored by Integra
Sunday
10:00
 
11:00
AM FREE! Stretch Strength Flow Live Stream Virtual -- Sponsoredby INTEGRA
10:00
 
11:00
AM Strength, Stretch & Flow Live Streaming Virtual

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Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.