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Julie
Julie Bannon has been a dedicated yoga practitioner for 14 years in a variety of styles. She earned her Anusara 200 hour Yoga Teacher Immersion and Training certificate in June of 2019 with Sara Davidson Flanders. She successfully completed 35 hours of study and practice in yin yoga asana & anatomy, five element & basic meridian alignment theories of TCM, & mindfulness basics as applied to yin yoga. This Yin Yoga Immersion Training was led by Tracey M. Sondik, Psy.D., E-RYT and Jenn Thomas, RYT in November of 2019. Julie is passionate about making yoga accessible to everybody and welcomes all students. She is a trained practitioner of Neelakantha Meditation which has brought her a deeper connection to herself and the yogic philosophy. She is enthusiastic about sharing the benefits of yoga with others.

Wednesday
5:00
 
6:00
PM Yin Live Streaming Virtual
Thursday
6:00
 
7:00
PM Strength, Stretch & Flow Live Streaming Virtual

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Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.