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A substitute teacher will be assigned to this class. When they are assigned, their name will appear!

Friday
6:00
 
7:00
AM Celebrate Your Practice: A Night of Yoga, Reflection, and Community
Saturday
6:00
 
7:00
AM Anatomy of Breath & Pranayama
6:00
 
6:15
AM Yoga for Brand New Beginners
6:00
 
6:15
AM Viniyoga Therapy: Core Strength
6:00
 
6:15
AM Yin Immersion In Person!
6:00
 
6:15
AM Yin Immersion VIRTUAL
6:00
 
6:15
AM Yoga Nidra
6:00
 
6:15
AM Yoga 101 for Integra Members
6:00
 
6:15
AM Yoga 101: Beyond Stretch, Strength & Focus
6:00
 
6:15
AM Yoga for Abundant Bodies
6:00
 
6:15
AM Yoga Immersion: Mindfulness Practices
6:00
 
6:15
AM Viniyoga Therapy: Back Care Level 2
6:00
 
6:15
AM Yoga Immersion: Viniyoga Foundations
6:00
 
6:15
AM Yoga Teacher Training
6:00
 
6:15
AM Yoga Teacher Training Information Session
6:00
 
6:15
AM Yoga Therapy Clinic
6:00
 
6:15
AM Yoga Therapy for Low Back Care
6:00
 
6:15
AM Yoga Therapy for Low Back Care Level 1
6:00
 
6:15
AM Yoga Therapy, The Art of Personal Practice
6:00
 
6:15
AM Viniyoga Therapy: Brighten Your Mood
6:00
 
6:15
AM Viniyoga Therapy: Back Care Level 1
6:00
 
6:15
AM Yoga with Weights -- In Person
6:00
 
6:15
AM Happy Hips: Yoga & Anatomy of the Hips
6:00
 
7:00
AM Ancient Insights: The End of Distraction
6:00
 
6:45
AM Community Potluck Picnic
6:00
 
6:45
AM Conscious Ecstatic Dance In Person
6:00
 
7:00
AM Foundations of Yoga Āsana: Improve your Balance
6:00
 
7:00
AM Foundations of Yoga Āsana: Intro
6:00
 
6:30
AM Foundations of Yoga Āsana: Loosen Up and Lengthen
6:00
 
6:15
AM Gratitude in Motion: A Thanksgiving Day Benefit Class
6:00
 
6:15
AM Heart of Yoga: Philosophy of the Sutras
6:00
 
6:15
AM Viniyoga Therapy for Upper Back, Neck & Shoulders
6:00
 
6:15
AM Illuminating the Pelvic Floor: Essential Knowledge for All Women
6:00
 
6:15
AM Immersion into Yoga: Viniyoga Level 1
6:00
 
6:15
AM Introduction to Yoga: Viniyoga for Brand New Beginners
6:00
 
6:15
AM Laughter Yoga
6:00
 
6:15
AM Meditations on Death and Dying
6:00
 
6:15
AM Meditations on Loving-Kindness
6:00
 
6:15
AM New Year's Day Fundraiser for AMOR
6:00
 
6:15
AM Shamanic Drumming Journey Group
7:00
 
8:00
AM Ancient Insights: Four Great Attitudes

See other staff members


Business Hours *

Yoga Studio HOURS*

Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
8:00 am - 6:00 pm
Saturday
8:00 am - 8:30 pm
Sunday
Open8:00 am - 8:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.